Toni Told Me with Toni Tone

It's the LAST episode of Season 2 😭 In our final Teatime with Toni, Producer Annisha and Toni are helping a listener work through anxious attachment and heartbreak, plus another navigating a 20 year friendship on the rocks. Then Toni reflects on the whole season in the Sisterhood Spotlight, from her live show happening TOMORROW to her move to Houston to her new book Soft Life dropping September 10th! Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

It's been one whole year of marriage for Toni and Taiwo 💍 She's sharing everything she's learned in year one, from protecting your independence to the questions that never stop coming from family and friends 👀 Plus in Teatime with Toni 🫖 Producer Annisha and Toni tackle a dilemma about an ex who just won't leave your mind, even after you've done everything "right" to move on. PS Toni's first ever live show is just over a week away, grab your ticket before she heads to Houston!! Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Are you actually ready to be in a relationship? 🤔 Not "do you want one" but really, truly ready? Toni's asking the big question this week and breaking down what it actually means to become the right person before you go looking for the right person. Plus in Teatime with Toni and Producer Annisha tackle two dilemmas: a listener working through resentment towards her dad while healing an avoidant attachment style, and another navigating the confusion of a seven month long distance talking stage that never quite found its direction 💌 Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Breadcrumbing or genuinely just busy?? 🍞 This week Toni's breaking down the difference between someone giving consistent effort and someone keeping you on a string, plus how to spot the pattern before you waste more time on mixed signals. Plus what would you do if your mum kept showing up unannounced (with the spare key 👀) are you taking the key back...Producer Annisha would! Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Is it a furfuckle or a kerfuffle? Whatever it is, Toni's found herself in one and she's speaking on it. Context really is everything, clips get twisted online, and honestly we might be living through a nuance epidemic. Toni and Producer Annisha also get into your dilemmas this week, from a mother in law who still won't accept a marriage eight months on, to a woman stuck between running from her ex and running towards someone new. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Toni's talking dating with discernment this week, because sometimes what feels like chemistry is actually just desperation for connection in disguise 👀 Plus in Teatime with Toni, Producer Annisha joins to unpack two listener dilemmas: one on realising your relationship has become your whole identity, and another on the difference between grieving a person and grieving the routine you built around them! Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Beauty maxxing is everywhere right now 👀 Toni's unpacking soft maxxing vs hard maxxing, whether it's genuine empowerment or insecurity wearing a cute filter, plus her own routine, the things she regrets and the things that were 100% worth it. But here's the thing... you can maxx your face all you want, at the end of the day character maxxing matters more. Being good looking doesn't change whether you're actually a good person! In Tea Time with Toni, Toni and Producer Annisha help solve your dilemmas! What would you do if your boyfriend was telling you to get lip filler?? Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Toni's unpacking Auntie Culture this week. The backhanded compliments, the double standards and the self appointed board of directors who somehow have an opinion on everything you do. Plus, what happens when your mum starts planning your wedding before you've even picked a path for yourself...and is rushing into marriage really the answer she thinks it is? Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Toni's talking people pleasing this week and why it never actually pays off 😩 Plus Teatime with Toni is back with Producer Annisha for two juicy dilemmas: a listener who found something in her boyfriend's wallet that isn't hers, and another grieving her relationship with her mum after a new marriage changed everything. Then it's Sisterhood Spotlight, breaking down why people pleasing is costing you more than you think ☕️ Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

This week on Toni Told Me, Toni sits down with beauty content creator Damilola (@Dami.Adei) for an honest conversation about navigating the beauty industry as a Black gay man, from his coming out journey, to the moment conversion therapy backfired in the most unexpected way, to the double standards men still face in beauty spaces. Plus, it's Teatime with Toni first, where Toni and Producer Annisha tackle your dilemmas, from feeling unloved in a relationship that's stopped showing up for you, to protecting your relationship from family pressure to get engaged and settle down. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

It's a triple celebration on this week's episode of Toni Told Me!!! We've hit 20K subscribers on YouTube, it's Toni's birthday AND she's sitting down to share 20 lessons she learned from her 20s. From the things she wishes she'd known sooner to the hard truths that shaped who she is today, Toni is getting reflective, real and a little bit vulnerable, and Annisha joins her for Teatime with Toni to solve your dilemmas. This one's for every girl navigating her 20s and wondering if she's doing it right. Spoiler: you are!!!! Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Are you ready for your weekly dose of Toni Told Me? This week Toni is sharing something very special with her listeners...it's her NEW BOOK 'Soft Life'. For those of you that watch the podcast on YouTube, you'll get an exclusive peek at the cover whilst Toni delves into how her latest book came about and some of the topics she touches on that she has never shared before. And in Teatime with Toni, both Toni and Producer Annisha help solve your dilemmas, from inconsistent men to expensive girls' trips!! Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Pretty privilege… it's still a thing, and will it ever not be? Toni gets into ALL of it this episode, from the halo effect, to that very attractive felon Jeremy Meeks, to Toni's own personal experiences with pretty privilege. In Teatime with Toni, one listener needs advice when the guy she's talking to isn't tall enough and the conversation isn't matching his height either... plus, what do you do when you find a girl's name in your partner's phone? Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Love Island is only one week into its 13th season and already the same conversation has taken over social media. Once again, representation is at the forefront of everyone's minds, and Toni herself has thoughts. Black women on the show continue to face the same recurring challenges: being overlooked by the male contestants and consistently feeling like they're getting the short end of the stick. But is it time we start being strategic about this platform... And that's not all, Toni and Producer Annisha are back to solve your dilemmas in Tea Time With Toni. This week: do you choose the inconsistent man with the spark, or the safe man with stability? Plus, what do you do when you don't get a job you were more than qualified for? Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Are you dealing with a cheater or just not feeling excited in your relationship anymore...then this episode is for you! This week Toni delves into a subject a lot of us may try very hard to avoid even though we know it's the right thing to do. When is the right time to walk away? It's a question deep down in our heart we know the answer to but it's just a bit too scary to face. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Strong. Resilient. Unbreakable. But at what cost? This week we're diving into Strong Black Woman Syndrome, what it is, why it's harmful, and why Black women are choosing to put the cape down. Plus, in Teatime with Toni one listener has fallen for someone great but can't stop questioning whether she's "enough", and another listener who's stuck in the middle of a friendship fallout that's tearing her whole group apart! Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

This week Toni is joined by Producer Annisha for Teatime with Toni where they're solving your dilemmas! Then in the Sisterhood Spotlight, Toni is getting into the debate that never seems to end — bare minimum vs princess treatment BUT we are de-bunking the phrase princess treatment, and coining it ‘going above and beyond’ instead. Because at what point did we start calling basic care and love a luxury? Toni is getting into it all. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

This week Toni is joined by viral dating strategist Anxiously Alej, who turned her own heartbreak and betrayal into a platform empowering women to take their power back in love. But first, Teatime with Toni! One listener is stuck with a man who won't commit but refuses to let her go, and another is navigating the messy fallout of mutual betrayal in a long-distance relationship. Then Alej gets into the dating advice no one ever gave you, rebuilding after heartbreak, why maneaters always win, and the strategies that will change how you move in love for good. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

We made the vision board. We wrote the list. We did the work. So why does getting everything we asked for feel so… complicated? This week we're unpacking the truth about manifesting, the part nobody talks about. Plus, Toni and Producer Annisha are in the inbox solving your dilemmas, including one that'll make you question everything you thought you knew about your dream person showing up. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

We've all been there: Having to push back on expectations foisted upon us by others. From partners expecting you to take their name, to parents expecting you to follow a certain path, and even just the wider societal expectation of meeting suppose life milestones by a certain age, in this episode, Toni and Producer Annisha explain how we actually find our own way and make sure we're making choices because we want to rather than because we're feeling the pressure from external sources. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

You can cut off a friend. You can leave a situationship. But family? That's a whole different conversation. This week Toni is getting into why setting boundaries with the people closest to us is the hardest thing to do, and why the guilt never seems to go away. Plus, two dilemmas that are giving family drama, financial pressure, and a mum who cannot keep a secret to save her life. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

"I don't need anyone"...sounds empowering, right? But what happens when that mindset starts closing the door on real love and connection? This week Toni is unpacking hyper-independence in women: the difference between being self-sufficient and emotionally shutting the world out. In Teatime with Toni, two listeners share how their independence is costing them in love, one was told she felt more like an "accessory" than a partner, and another's boyfriend is hurt that she still won't let him show up for her. This one hits different. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Ever felt like the responsible one or the overlooked one? This episode dives into birth order, family dynamics, and how it affects you in adulthood. Plus, juicy listener dilemmas you don’t want to miss!! Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Toni’s back, and this week we’re talking about something everyone experiences but hardly anyone wants to discuss… periods. From mood swings to cycle tracking, nothing is off limits as Toni dives into the realities of life on your period. And in Teatime with Toni, things get juicy: what would you do if your man started avoiding you every month? Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Toni and Producer Annisha are back with more real talk and even realer tea this week on Toni Told Me. From a workplace situationship that ended in gold digger accusations to a suspicious dating app match who may or may not have a whole wife at home, the dilemmas are messy! Plus, we’re switching the focus from red flags to the green ones we should actually be paying attention to. If you’ve ever questioned your standards or ignored your gut, this episode is for you. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Friendship breakups can hurt just as much, if not more, than romantic ones. In this episode of Toni Told Me, Toni gets real about the grief of losing a friend and why sometimes the people who know us best can hurt us the most. Toni and Producer Annisha dive into tricky friendship dynamics, from workplace friendships that feel a little too controlling, to the childhood friend who kept crossing the line. And Toni shares one of the strangest friendship stories she’s ever experienced… including the moment she realised a former friend had literally made a shrine of her. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Mother’s Day is around the corner here in the UK, so to celebrate Toni's mum is back on the podcast! They're talking all about the wedding, family dynamics, in-laws and how she really feels about me moving to Houston, plus what it’s like becoming a grandmother of two. Before that, in Teatime with Toni, they help listeners through some tough dilemmas, from navigating a parent who disapproves of dating outside your culture to struggling with an avoidant attachment style in relationships. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Choosing a partner can be a tricky process but what happens when you keep picking the same kind of person? Same person different font kind of vibe!! Is it a you problem, or is it a them problem? Toni weighs in and lets her listeners know it is in fact a YOU problem! Dilemmas are solved and truths are told in this week’s episode. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Is yearning dead… or are we just too cool to admit we want someone? This week on Toni Told Me, we’re talking all things longing, modern dating, “nonchalant” culture, and whether romance is slowly disappearing. Plus in Teatime with Toni, we’re getting into a couple of dilemmas...including a really shocking one about a dad and OnlyFans advice, and what it means when your partner admires other women but struggles to compliment you. Join our Patreon: Patreon.com/ToniToldMe Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Toni Told Me, the cozy corner of the internet where real talk meets real tea with the internet's big sis, Toni Tone! Each episode Toni will dive into the everyday dilemmas you face - relationships, family, career choices and everything in between. Toni’s got your back and is serving up heartfelt advice. Whether you're feeling stuck, seeking guidance, or just want to share a laugh, take a seat - and join the conversation. Let’s navigate life together, one episode at a time! Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we’re getting real about that little voice in your head we all try to ignore, especially when it comes to relationships. You know, the red flags that somehow look beige, the “he has potential,” the almosts, the “but he’s a good guy,” the money stress, the overlap, the shaky boundaries, and that comfy but risky feeling that makes confrontation feel impossible. Join our Patreon: Patreon.com/ToniToldMe Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Valentine’s Day is coming… but is “I treat you well every day” really enough?In this episode of Toni Told Me, Toni dives into real conversations about love, commitment, and expectations. In Teatime With Toni, listener dilemmas unpack cultural pressure around marriage, waiting on commitment, and dating someone with emotional baggage. Then in Sisterhood Spotlight, Toni breaks down Valentine’s Day for couples, singles, and everyone in between! Whether you’re partnered, single, or side-eyeing your situation, this one’s for you. Join our Patreon: Patreon.com/ToniToldMe Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Toni is joined by her sister-in-law, 2x Grammy Award-winning singer-songwriter and producer Kamille, for an honest chat about her journey in music, winning Grammys, navigating the industry, and balancing career, motherhood and marriage. Plus, it’s Teatime with Toni as Toni, Producer Annisha and Kamille get into your dilemmas, from wanting more in a relationship that ticks all the boxes, to deciding whether to speak up when you know a friend is being cheated on! Join our Patreon: Patreon.com/ToniToldMe Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we’re diving into life across the pond and what it’s really like living in the US compared to the UK. From culture and food to accents, social life, and even healthcare, I’m sharing all the reality checks, surprises, and subtle differences you won’t hear anywhere else. Plus, if you’re a Brit thinking about making the move, or just curious about life in America, this is your ultimate guide. Join our Patreon: Patreon.com/ToniToldMe Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

It’s the second episode of Season 2, and this week Toni is giving us the full wedding debrief. From how the day went to what went wrong and what went right, no detail is spared and all the tea is well and truly spilled. As always, Toni is also solving your dilemmas in Teatime with Toni. This week’s listener questions cover everything from equal partnership vs. soft life, to the ultimate debate: DIY or not DIY?! Join our Patreon: Patreon.com/ToniToldMe Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

There’s been a wedding, a honeymoon, a move across the pond, and so much more, and Toni is ready to chat about it all with you in Season 2 of Toni Told Me! It may be a new season, but Toni and Producer Annisha are back doing what they do best: solving your dilemmas. From cheating partners to long-distance relationships, Toni serves up her best advice in this week’s Tea Time with Toni. And that’s not all… Toni has some exciting news! You can now find her on Patreon with Toni Told Me: Unfiltered, where she’ll be sharing the juicy, raw gossip that’s just a little too unfiltered for the main feed. Join our Patreon here: Patreon.com/ToniToldMe Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast.…

It’s the season finale of Toni Told Me — and your internet big sis is signing off in the most special way! In this final episode of Season 1, Toni spills all the tea on her wedding: from the first dance to the dresses, the food, and even the honeymoon plans. Of course, Producer Annisha is right there with her, and together they tackle your latest dilemmas in one last Teatime with Toni (for now!). As we wrap up this incredible first season, thank you so much for listening, sharing, and supporting the podcast. Our inbox is always open, so keep those dilemmas coming — we’re already gearing up for Season 2! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more…

Toni’s back with something extra special this week! She’s giving her listeners an exclusive sneak peek of her brand-new book No F*cks Given — and yes, she even reads a little bit out loud so you can be the very first to hear it. Of course, it wouldn’t be an episode without Tea Time with Toni, where she and Producer Annisha dive head-first into your dilemmas! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

September is Sickle Cell Awareness Month in the UK, and the internet’s big sis is joined by writer, poet, presenter, creative, and award-winning journalist Simply Sayo. As an NHS Blood & Transplant Ambassador and passionate advocate for the Black community, Sayo is leading a powerful year-long campaign, It Takes A Village, which aims to recruit 16,000 Black blood donors. In this episode, she opens up about her advocacy work, her family’s experience with sickle cell, and joins Toni in Tea Time with Toni to help solve your dilemmas. New blood donors from Black heritage backgrounds are urgently needed to help meet the demand for better-matched blood for patients living with sickle cell disorder. Launch Date: 1 September 2025 First Blood Drive: 25 September 2025, Brixton Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and…

We've touched on Eldest Daughter Syndrome (EDS)... but what about the youngest sibling? They don't always have it easy either and on this week's episode Toni is joined by her youngest sibling, her sister Tara. Tara touches on her experiences growing up and how she and Toni have worked on their relationship! Plus as Tara is Toni's maid of honour, together they solve your maid of honour dilemmas in Tea Time With Toni. Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

This week on Toni is spilling the advice she'd give to her younger self — from taking risks and chasing big dreams to staying true, eating great food, and rocking whatever outfit feels right. Plus, in Tea Time with Toni, a listener shares what it’s like to feel overlooked in dating even after putting in the effort — and we get real about self-worth, confidence, and finding connection. Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

After news of a cheating couple broke the internet in recent weeks, Toni Tone explores the realities of whether cheating is ever really worth it. There's a cheating themed dilemma in Tea Time with Toni and a deep dive into the topic in the Sisterhood Spotlight, so if you or anyone you know has experienced cheating, this is the episode for you. Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Babies, bachelorettes, and best friends—Toni is diving into it all this week with her ride-or-die Carina by her side. In this special Tea Time with Toni, the dilemmas are all bachelorette themed (because Toni’s own celebration is just around the corner). From whether it’s ever okay to bring babies along, to what really makes a bachelorette unforgettable, nothing is off-limits. Plus, in the Sisterhood Spotlight, Toni and Carina get real about their friendship, what keeps them close, and why every bride-to-be needs her besties in her corner. Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

With the countdown officially on until Toni says “I do,” she opens up about how she’s really feeling in the final stretch before the big day — from the excitement and anticipation to what’s still on the to-do list, and the moments she’s looking forward to most. As always, Toni and Producer Annisha are here to spill the tea and tackle your dilemmas in Tea Time with Toni — and this week, it’s all about weddings! Would you be salty about being the third-choice bridesmaid? Let’s just say... feelings might get bruised. Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Toni dives into the latest Love Island UK drama — and it's giving serious identity theft vibes. But is it imitation or admiration? Where's the line, and how do you really know when someone’s crossing it? Plus, as always, Toni and Producer Annisha are back for Tea Time with Toni, dishing out advice on your dilemmas. This week’s hot question: Should you keep holding strong to your values, even if they’re making your love life… complicated? Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

How do you really know he's the one? It’s a question many of us ask while dating. Is it the butterflies in your stomach—or is it something deeper that doesn’t show up right away? In this episode, your internet big sis shares the moment she knew her fiancé was the one, opening up about love, timing, and gut feelings. As always, Toni and Producer Annisha dive into your juiciest dilemmas during Tea Time with Toni—including one listener's story that begs the question: What do you do when he can’t even cheat on you properly? Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Thinking about becoming a content creator but not sure where to start? It’s not always as easy as it looks. In this episode, Toni shares her best tips on how to get into the content game and start putting your work out there. Whether you're just curious or ready to dive in, this one's for you. Plus, in Tea Time with Toni, things get real when one listener asks: “Why do I only attract married or taken men?” Girl… we need to talk. Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Your internet big sis is getting real about potential — because let’s be honest, it can be a blessing or a trap. So how do you tell the difference and avoid falling for the wrong thing? Toni’s breaking it all down and dropping the gems. Plus, Producer Annisha and Toni solve some of your wildest dilemmas yet in Tea Time with Toni. Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Toni is joined by Celebs Go Dating’s very own Dr Tara for a no-filter chat on all things love, lust, and leveling up your dating life. From spicing up long-distance relationships to spotting red flags like a pro, Dr Tara is spilling all the tea. Plus, it's Tea Time With Toni — where your wildest, weirdest, and most heart-wrenching dilemmas get the big-sis wisdom they deserve. Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

Loneliness — it’s something we all experience, and it’s a completely normal part of being human. With Loneliness Awareness Week starting here in the UK, Toni opens up about the feeling, shares a bit of her own story, and reminds us that we’re never as alone as we think. In Tea Time with Toni, she and Producer Annisha tackle your dilemmas with their usual heart and humour. Plus, Toni’s setting a little challenge for you — think you’re up for it? If you’re feeling lonely or just need a bit of support, visit lonelinessawarenessweek.org — you're not alone. Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.