The Mel Robbins Podcast

deerft 437 - Let Them: How to Handle Difficult People & Take Back Your Peace and Power

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

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The Mel Robbins Podcast

Episodes

Let Them: How to Handle Difficult People & Take Back Your Peace and Power

Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling In Life

How to Protect Your Focus, Motivation, & Mental Health: The $17.1 Billion Wake-Up Call

Stanford Psychologist: 7 Small Things You Can Do Right Now to Enjoy Life More

This One Episode Will Motivate You to Change Your Entire Life

Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blanco

A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now

Stop Wasting Your Time: How to Deal With People Who Won’t Change & What to Do Instead

30 Years of Marriage: 3 Things About Relationships I Wish Someone Told Me Sooner

If Someone You Love Is Having a Hard Time, Listen to This

The ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in Control

Former CIA Spy: How to Read Anyone, Think Clearly, and Protect Yourself

If You Feel Overwhelmed, Stressed, or Stuck, Listen to This

World Leading Psychologist: How to Manifest Anything & Create the Life You Want

How to Feel Better Fast: 5 Tricks That Give You More Energy Instantly

Organize Your Life & Home: The Simple System That Gives You More Time, Energy, & Control

If You Only Listen to One Podcast This Week, Make It This One

MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Your Freedom

9 Small Things That Will Help You Feel Amazing Again

#1 Women’s Hormone Doctor: Take Control of Your Body, Balance Hormones, & Feel Amazing

The Manipulation Expert: 4 Hidden Signs You’re Dealing With a Toxic Person

How to Master Your Emotions & Never Get Angry or Bothered by Anyone

Feeling Lost or Behind in Life? The #1 Happiness Expert Explains How to Find Your Purpose

How to Get More Out of Life: Make More Money & Build Something That Matters with Seth Godin

8 Simple Reminders You Need to Hear Right Now

How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People

Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

#1 Brain Surgeon: What Your Dreams Are Trying to Tell You About Yourself

Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life

Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

How to Become the Most Confident Version of Yourself & Step Into Your Power

The Best Relationship Advice That Everyone Needs to Hear (From the World’s #1 Love Researchers)

7 Things to Tell Yourself Every Night for More Happiness and Positivity

How to Get Ahead When Everything Feels Uncertain: The New Rules of Work, Confidence, and Success

The Hidden Reason You Feel Exhausted & How to Feel Better Now

The One Day Reset: Do THIS Today to Improve Your Life, Energy, & Happiness

How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control

How to Rewire Your Mind to Handle Anything, Turn Off Stress, & Calm Your Body

What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life

You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Do THIS for 8 Weeks and Look & Feel 10 Years Younger: Dr. Vonda Wright's Proven Protocol

If You’re Feeling Stuck in Life, Listen to This

How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence

It's Not Just You: The Reality of Adult Friendship Right Now

How to Become More Confident, Influential, and Communicate Better with #1 Harvard Business Professor

Stanford Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer

Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety

The Science of Achieving Goals: How to Change Your Life in 5 Simple Steps

Stanford Luck Researcher: How to Manifest the Life You Want

The 5 Top Health Lies & The Truth You Need to Feel Better Today