Radio
Podcasts
Smashing the Plateau

Smashing the Plateau

Launched in 2014, Smashing the Plateau shares weekly stories, strategies and ideas to help consultants, coaches and small business owners build success as entrepreneurs following long careers as high-achieving employees. We believe you should be able to take control over your career destiny, do what you love, what you’re competent at doing, and get paid what you’re worth, consistently. We are committed to the success of expertise-based businesses. Ready to go even deeper? The Smashing the Plateau Community uses a structured, supportive process to implement the kinds of strategies we discuss in this podcast. It is a community that is built to be a safe, caring place, where inclusive, direct, active and empowering conversations are welcome. If you want to get your consulting, coaching or small business to grow, on your own terms, so that you can deliver great results to your ideal clients, while supporting the lifestyle you want, and you don’t want to do it alone, apply to become a member of the Smashing the Plateau Community. Learn more at https://smashingtheplateau.com.

Categories: Education

Listen to the last episode:

Throughout her career in business management and psychology, Dr. Pelletier has spearheaded the dialogue on crucial issues of leadership resilience and work performance. Drawing on her extensive background in the corporate, insurance, governance, and public sectors, she brings an international perspective and unique expertise to leadership. She is a practicing leadership psychologist and executive coach with over 20 years of experience and holds a Ph.D. and an MBA from the University of British Columbia.

Marie-Helene is a member of the Global Clinical Practice Network of the World Health Organization and a past director on the boards of the Canadian Psychological Association and the International Association of Applied Psychology. She has presented, authored, and co-authored numerous industry and academic publications and has won several academic and industry awards. In 2024, Dr. Pelletier published her award-winning book, "The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health."

In today’s episode of Smashing the Plateau, we explore the critical role of mental resilience when making the leap from corporate life to entrepreneurship.

Dr. Marie-Helene and I discuss:

What motivates career changes and transitions [00:21]
Strategies for successful career transitions [00:56]
The influence of mental health in shifting from corporate to business ownership [02:00]
Enhancing supply to meet increased demands during transitions [03:26]
The significance of relationships and community in building resilience [14:39]
How to strategically plan for resilience in business [20:12]

Learn more about Marie-Helene at www.theresilienceplan.com and receive the free worksheets: https://drmarie-helene.com/free-resources-sign-up/

Thank you to our sponsor:

The Smashing the Plateau Community

Subscribe wherever you listen to podcasts to get direct access to our podcast experts' carefully crafted, concise strategy pointers – your blueprint for success is merely one click from activation!

Previous episodes

1183 - How to Master Resilience in Work Transitions from Corporate Leadership to Entrepreneur Featuring Dr. Marie-Helene Pelletier
Mon, 20 May 2024 - 0h