
Kefi Life
Kiki Vale
Categories: Arts
Listen to the last episode:
192: The Garden – A Virtuous Activity Gardening is good for the soul and great for uniting one generation to the next. Join George the Greek with a close up on tomatoes, green beans, grandchildren, and more. Today's Lexi: Ήλιος – Ílios – Sun In Today’s Episode: A Greek immigrant, George, brings his youthful love and experience of his of garden in Greece to America. What are the secrets to picking oregano and planting tomatoes? How does the garden improve George’s life? Can a garden create and strengthen a bond with parent, grandparents and children? How? Tune into this week’s episode of Kefi Life for a heartwarming and inspiring tale of gardening. After today, you just may want to grow one yourself this season. OLA KALA! Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis 🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at KefiLife.com!🫒 Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul! Insta: @kefilife_LinkedIn: Kiki ValeKefiLife.com For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife. This episode made possible in part by: The Law Offices of Liston & Tsantilis — Ranked #1 LTLawChicago.com This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.
Previous episodes
-
193 - 192: The Garden – A Virtuous Activity Thu, 10 Apr 2025 - 0h
-
192 - 191: The Healing Benefits of Ancient Gardens — Yesterday & Today Thu, 03 Apr 2025 - 0h
-
191 - 190: One Hellenic Woman’s Journey to Success Thu, 20 Mar 2025 - 0h
-
190 - 189: The Unsung Woman Thu, 06 Mar 2025 - 0h
-
189 - 188: Agape — Love: The Many Meanings Thu, 13 Feb 2025 - 0h
-
188 - 187: The Mediterranean Diet & Heart Health Benefits Thu, 06 Feb 2025 - 0h
-
187 - 186: Emotional Health with Organization Thu, 23 Jan 2025 - 0h
-
186 - 185: Kiki’s Top 20 Reads Thu, 09 Jan 2025 - 0h
-
185 - 184: Happy 2025! Thu, 02 Jan 2025 - 0h
-
184 - 183: Greek Holiday Traditions Thu, 19 Dec 2024 - 0h
-
183 - 182: Tribute to Loved Ones Lost and Remembered Thu, 05 Dec 2024 - 0h
-
182 - 181: Gratitude — Kefi Style Thu, 28 Nov 2024 - 0h
-
181 - 180: Q4 Wellness Check Thu, 21 Nov 2024 - 0h
-
180 - 179: The Four Pillars of Weight Loss – Lessons Learned Thu, 07 Nov 2024 - 0h
-
179 - 178: Feel Better with Natural Remedies Thu, 24 Oct 2024 - 0h
-
178 - 177: Ithaki — The Journey Home Thu, 10 Oct 2024 - 0h
-
177 - 176: The Power of Positive Thu, 26 Sep 2024 - 0h
-
176 - 175: Nighttime Routine Thu, 12 Sep 2024 - 0h
-
175 - 174: How and Why Ancient Greece is Still Relevant Today Thu, 29 Aug 2024 - 0h
-
174 - 173: Hoosier Sister — Make A House A Home Thu, 15 Aug 2024 - 0h
-
173 - 172: Kiki’s Greece Guide - 2024 Thu, 08 Aug 2024 - 0h
-
172 - 171: Reduce Stress with Hesychasm Thu, 25 Jul 2024 - 0h
-
171 - 170: Packing Tips for an Epic Trip Thu, 11 Jul 2024 - 0h
-
170 - 169: Things I’ve learned to Strengthen My Family Relationships Thu, 13 Jun 2024 - 0h
-
169 - 168: Grocery Shopping for the Week Thu, 16 May 2024 - 0h
-
168 - 167: The Mediterranean Diet – Is It for You? Thu, 09 May 2024 - 0h
-
167 - 166: FAITH – I Am Greek Orthodox Thu, 02 May 2024 - 0h
-
166 - 165: Morning Routine – A Good Choice for a Healthy Life Thu, 25 Apr 2024 - 0h
-
165 - 164: Why Before How Thu, 18 Apr 2024 - 0h
-
164 - 163: From the Mic to the Pen — A New Direction Thu, 11 Apr 2024 - 0h
-
163 - 162: My Sisters and Brother Thu, 04 Apr 2024 - 0h
-
162 - 161: A Balanced Life Thru Ayurveda – and Mother Earth Thu, 28 Mar 2024 - 0h
-
161 - 160: Get your Summer Body Ready Now! Thu, 21 Mar 2024 - 0h
-
160 - 159: The Science of Stretching Thu, 14 Mar 2024 - 0h
-
159 - 158: Intro to Biohacking Thu, 07 Mar 2024 - 0h
-
158 - 157: Dealing With Grief Thu, 29 Feb 2024 - 0h
-
157 - 156: Hammer Down Cancer - Hope on the Horizon Thu, 22 Feb 2024 - 0h
-
156 - 155: Marriage & Relationship Advice throughout the Generations Thu, 15 Feb 2024 - 0h
-
155 - 154: Wellness in the Form of Food, Traditions and Agriculture of Taormina, Sicily. Thu, 08 Feb 2024 - 0h
-
154 - 153: Kiki Live in Athens Greece Thu, 01 Feb 2024 - 0h
-
153 - 152: Restorative and Blissful Sleep Thu, 25 Jan 2024 - 0h
-
152 - 151: Agape Charities – Love in Action Thu, 18 Jan 2024 - 0h
-
151 - 150: Kiki & Nikos live in Elafonisos, Greece Thu, 11 Jan 2024 - 0h
-
150 - 149: What Will You Do to Better Yourself in 2024 Thu, 04 Jan 2024 - 0h
-
149 - 148: A Culinary Veggie Experience on the Greek Island — Milos Part 2 Thu, 28 Dec 2023 - 0h
-
148 - 147: A Culinary Experience on the Greek Island — Milos Part 1 Thu, 21 Dec 2023 - 0h
-
147 - 146: 27 Sentences That Will Help You Get Leaner Than 98% of The Population with Coach Brooks Coleman - Part 2 Thu, 14 Dec 2023 - 0h
-
146 - 145: 27 Sentences That Will Help You Get Leaner Than 98% of The Population with Coach Brooks Coleman - Part 1 Thu, 07 Dec 2023 - 0h
-
145 - 144: The Greek Language, a myriad of Ideas & Concepts – Inspiring Self Reflection Thu, 30 Nov 2023 - 0h
-
144 - 143: A Thanksgiving Message from Kiki Thu, 23 Nov 2023 - 0h