788 - What You Should Know About Nighttime Leg Cramps
All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.
788 - What You Should Know About Nighttime Leg Cramps
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All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.
Episodes
788-
What You Should Know About Nighttime Leg Cramps
Listened
Tue, 19 May 2026
787-
What Your Hair Knows About Your Health That You Don’t
Listened
Fri, 15 May 2026
786-
What You Need to Know About Hantavirus
Listened
Tue, 12 May 2026
785-
AI Is in Your Healthcare Now. Here’s What to Know
Listened
Fri, 08 May 2026
784-
Will Mocktails Help Reduce Your Cancer Risk?
Listened
Tue, 05 May 2026
783-
Why GLP-1s May or May Not Be for You
Listened
Fri, 01 May 2026
782-
Autism Doesn’t End at Childhood. Here’s the Reality
Listened
Tue, 28 Apr 2026
781-
What You’ve Wanted to Know About Autism but Were Too Afraid to Ask
Listened
Fri, 24 Apr 2026
780-
What Happens When Mom-To-Be Smokes Weed While Pregnant?
Listened
Tue, 21 Apr 2026
779-
How Hypnosis May Be More Real, and Powerful, Than You Think
Listened
Fri, 17 Apr 2026
778-
Do Astronauts Float Around While They Sleep?
Listened
Tue, 14 Apr 2026
777-
Everybody Poops— So, Why Is It So Hard to Talk About?
Listened
Fri, 10 Apr 2026
776-
Do You Still Need Your Beta Blocker? Here’s the Latest
Listened
Tue, 07 Apr 2026
775-
Did the iPhone Change Everything... Including Us?
Listened
Fri, 03 Apr 2026
774-
Want to Keep Your Eyes in Tip-Top Shape? Here’s How
Listened
Tue, 31 Mar 2026
773-
Is Cortisol Hurting You or Helping You?
Listened
Fri, 27 Mar 2026
772-
How Early Should You Check Your Cholesterol?
Listened
Tue, 24 Mar 2026
771-
Why Allergies Are Getting Worse
Listened
Fri, 20 Mar 2026
770-
Are Eggs as Bad for Your Cholesterol as People Think?
Listened
Tue, 17 Mar 2026
769-
Believe Your Brain is Destined to Decline? Think Again.
Listened
Fri, 13 Mar 2026
768-
Here’s Why You Should Take Your Shoes off at the Door...Please
Listened
Tue, 10 Mar 2026
767-
Could Caring for Others Change Your Brain for the Better?
Listened
Fri, 06 Mar 2026
766-
Denmark's Vaccine Lessons for America
Listened
Tue, 03 Mar 2026
765-
The Miracle and Mystery of Consciousness
Listened
Fri, 27 Feb 2026
764-
Are Showerhead Filters and LED Face Masks Worth It?
Listened
Tue, 24 Feb 2026
763-
How Hibernation Could Redefine Space Travel and Medicine
Listened
Fri, 20 Feb 2026
762-
Think You’re Too Young for Colorectal Cancer? Think Again.
Listened
Tue, 17 Feb 2026
761-
The Science Behind a Broken Heart
Listened
Fri, 13 Feb 2026
760-
Do Endurance Sports Damage Your Brain?
Listened
Tue, 10 Feb 2026
759-
How You Can Stay Motivated to Exercise
Listened
Fri, 06 Feb 2026
758-
What to Know Before Trying Cannabis for Arthritis Pain
Listened
Tue, 03 Feb 2026
757-
Why You Should Brush Your Teeth Before Breakfast
Listened
Fri, 30 Jan 2026
756-
Should You Eat Before or After Strength-Training?
Listened
Tue, 27 Jan 2026
755-
What Matters to You? A New Way to Heal
Listened
Fri, 23 Jan 2026
754-
Cold Plunges: What the Science Shows
Listened
Tue, 20 Jan 2026
753-
How Far Would You Go to Replace Your Body? Mary Roach Has Thoughts
Listened
Fri, 16 Jan 2026
752-
Why Does Everyone Have the Flu?
Listened
Tue, 13 Jan 2026
751-
Why You're Breathing Wrong, and How to Fix It
Listened
Fri, 09 Jan 2026
750-
Can Sense of Smell Be Recovered After Covid-19?
Listened
Tue, 06 Jan 2026
749-
Pain is in the Brain
Listened
Fri, 02 Jan 2026
748-
Pain Becomes Personal for Sanjay
Listened
Tue, 30 Dec 2025
747-
The Year in News: Deepfakes, MAHA & AI
Listened
Fri, 26 Dec 2025
746-
Sanjay’s Top 10 Health Stories of 2025
Listened
Tue, 23 Dec 2025
745-
How Storytelling Shapes the Way You Remember the Holidays
Listened
Fri, 19 Dec 2025
744-
Should We Be Drinking Cow’s Milk?
Listened
Tue, 16 Dec 2025
743-
Why Haven't We Cured the Common Cold?
Listened
Fri, 12 Dec 2025
742-
Why Everyone’s Talking About Mouth Taping
Listened
Tue, 09 Dec 2025
741-
A New Understanding of Parkinson’s Disease
Listened
Fri, 05 Dec 2025
740-
Can Collagen Supplements Make Me Look Younger?
Listened
Tue, 02 Dec 2025
739-
How to Identify Medical Misinformation & Fake AI Ads