Conversations

Conversations

Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, weaving together narratives from history, science, art, and personal storytelling. Conversations Live is coming to the stage! Join Sarah Kanowski and Richard Fidler for an unmissable night of unforgettable stories, behind-the-scenes secrets, and surprise guests. Australia’s most-loved podcast — live, up close, and in the moment. Find out more at the Conversations website.
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Episode's summary

In this episode, public intellectual Rebecca Huntley discusses her childhood experiences of domestic instability and the psychological impact of growing up with an unpredictable, violent father. She reflects on her journey of processing trauma, moving from self-regulating behaviors like long walks to exploring MDMA-assisted therapy to address persistent hypervigilance and anger. Rebecca details the transformative experience of MDMA-assisted therapy and how it facilitated a deeper empathy for her parents' intergenerational trauma. She concludes by reflecting on the importance of self-compassion, the challenges of unpacking repressed memories, and her commitment to breaking cycles of trauma for future generations.

Chapters

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Highlights

children that grow up in households where there's violence always talk about walking on eggshells because it's not so much that violence is around and you're going to be punished for doing the wrong thing. It's totally unpredictable.

00:05:23 · Rebecca explains the psychological state of living with an unpredictable, violent parent.

It's the hope that they'll be different. It's the hope that they'll show up in the way that you want and it's the recognition that for whatever reason they can't and to try not to take it too personally.

00:13:56 · Rebecca shares the profound realization that allowed her to maintain a functional relationship with her father despite his flaws.

It doesn't matter whether you're safe as an adult. It doesn't matter however long ago it was. It doesn't even matter how big, in inverted commas, the trauma was. You are on that state of constant alert, constant terror.

00:21:09 · The speaker explains the physiological impact of repeated childhood exposure to distress on the nervous system.

It floods it with serotonin. So it essentially gives it a rest. It kind of tucks it into a little doona and puts it to sleep as it becks in a lie down.

00:33:58 · The speaker uses a metaphor to describe how MDMA affects the amygdala's fight or flight response.

mostly broke the cycle of intergenerational trauma, but it is more important than everything else.

00:51:50 · The speaker identifies breaking the cycle of family trauma as her most significant life achievement.

Episodes

4936-

Encore: What happened when I tried MDMA therapy

In this episode, public intellectual Rebecca Huntley discusses her childhood experiences of domestic instability and the psychological impact of growing up with an unpredictable, violent father. She reflects on her journey of processing trauma, moving from self-regulating behaviors like long walks to exploring MDMA-assisted therapy to address persistent hypervigilance and anger. Rebecca details the transformative experience of MDMA-assisted therapy and how it facilitated a deeper empathy for her parents' intergenerational trauma. She concludes by reflecting on the importance of self-compassion, the challenges of unpacking repressed memories, and her commitment to breaking cycles of trauma for future generations.

15 Sep 2026
4935-

Healing intergenerational trauma and epigenetics—the children of the Third Reich

This episode explores the heavy legacies of the Nazi era, focusing on the Lebensborn Project and its attempt to breed 'Aryan' children. Through the story of Renata, a product of this scheme who discovered her father was a high-ranking Nazi war criminal, we examine the unsettling reality of children raised within the shadows of the Third Reich. The discussion delves into the psychological impact of growing up in silence, shared by both the children of Holocaust survivors and the children of perpetrators. By examining Dan Barkan's initiative to bring these two groups together, the episode highlights a profound process of reconciliation through shared understanding and the importance of preventing historical atrocities from repeating.

14 Sep 2026
4934-

Comedian Urzila Carlson regrets nothing

Comedian Ursula Carlson and guest reflect on their formative years in South Africa, navigating landscapes of poverty, family instability, and the social complexities of the apartheid era. The conversation traverses personal histories of resilience, from escaping abusive domestic situations to the experience of coming out to family. The episode also follows the journey of emigration to New Zealand, driven by escalating violence in South Africa. Carlson shares her unexpected transition from advertising to stand-up comedy and discusses the importance of embracing opportunities and learning through failure.

11 Sep 2026
4933-

Encore: Meg Washington on the magic of music

Musician Meg Washington shares her journey from a childhood in Papua New Guinea to finding creative productivity through motherhood. She discusses how she navigated a speech stutter using musical techniques and explores the transition from a chaotic, myth-driven artistic lifestyle to a more structured approach to creativity. The episode also covers her personal milestones, including meeting her husband Nick, her voice work on Bluey, and her reflections on the spiritual power of music as a form of sonic meditation.

10 Sep 2026
4932-

Louise Adler on why she questions everything

In this interview, Louise Adler discusses her childhood in Melbourne and the formative influence of books on her life. She shares profound family histories regarding her father's survival in the French Resistance during WWII and the extraordinary coincidence of meeting a witness to her grandfather's death on a train to Melbourne. Adler recounts her family's flight from Nazi Germany for Australia, her academic journey through Israel, England, and New York, and her eventual career in publishing. She also reflects on her professional roles at MUP and Adelaide Writers' Week, addressing the importance of engaging with the public sphere and the tensions between corporate governance and cultural understanding in arts organizations.

09 Sep 2026