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The Jessica Ella Podcast

The Jessica Ella Podcast

Jessica Ella

The Jessica Ella Podcast is a no-filter podcast for brave women who are ready to face themselves, so that they can uncover the real reasons they suffer. We dive deep into the real, raw truth about healing—no fluff, no sugarcoating. From powerful real-life stories of transformation to insights from trauma experts, we unpack why we suffer, how to break free, and what it truly takes to rise beyond our past. If you're ready for unfiltered conversations that challenge, inspire, and empower—you’re in the right place.

Categories: Society & Culture

Listen to the last episode:

Episode 34: Why Do I Feel Like I Can’t Trust After Infidelity? Trust is shattered after infidelity—so how do you rebuild it? In this episode, I dive deep into the emotional, psychological, and relational layers behind trust issues after betrayal. 🔍 Key Takeaways: ✨ The aftermath of betrayal: Why infidelity makes you hyper-aware and questioning everything. ✨ Trust is a blueprint: If you never had a solid foundation of trust in childhood, rebuilding it can feel impossible. ✨ The role of past trauma: If betrayal is familiar—whether from family or past relationships—trusting anyone can feel unsafe. ✨ The paradox of trust: You can never fully control whether someone will hurt you, but you CAN trust yourself to be okay. ✨ The cost of half-love: Holding back out of fear might protect you, but it also keeps you from experiencing deep, real connection. 💡 Your Choice: After infidelity, you either leave or you lean back into love and trust. If you stay, make it count—don’t stay halfway in fear. 🔥 Feeling like trust issues are running your relationships? My Love Wounds program will help you unpack your attachment patterns, past wounds, and the deep-rooted fears keeping you stuck. Check it out on my website! 💌 If this episode resonated, send it to someone who needs to hear it. And as always, thank you for listening! ❤️