The Wellness Cafe

The Wellness Cafe

Trinity Tondeleir

Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!

For sponsorship inquiries, please email trinitytondeleir@gmail.com

Categories: Education

Listen to the last episode:

Today Trin is joined by founder, author and fellow wellness lover Nicola Elliot to discuss all things Wellness. Nicola shares how she started Neom Wellbeing , positive psychology and taking back control over your habits and lifestyle. 

https://thewellnesscafe.shop 

NEOM Organics

watch the video version HERE

JOIN OUR HGW GROUP CHAT

SUBMIT TO THE WELLNESS CAFE:
- write in for the HGW hangout January community EP
- ASK TRIN!! start of 2023 advice session form

FOLLOW TRIN:
IG @trinitytondeleir
TikTok @trinitytondeleir
Youtube: trinity tondeleir

Previous episodes

  • 147 - 146. positive psychology, improving sleep & feel good rituals with Nicola Elliot founder of Neom Wellbeing 
    Mon, 25 Mar 2024
  • 146 - 145. your healthy girl 'spring reset' checklist 
    Wed, 20 Mar 2024
  • 145 - 144. 5 steps to reset your routine: happy march new year!? 
    Mon, 11 Mar 2024
  • 144 - 143. Eras Tour & Australia Recap!! 
    Mon, 04 Mar 2024
  • 143 - 142. navigating being a wellness girly in your 20's 
    Mon, 12 Feb 2024
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