Love & Guts
Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |
This platform speaks to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explore all things mindset, brain health, digestive health, pooping patterns, connection, communication and so much more. Its content may challenge you and at times it may get a bit whacky but never too bio-hacky as I like to keep things practical and accessible to all. You will hear strategies that you'll want to apply pronto and that's awesome but please remember that information on this podcast channel is NOT designed to replace the advice from your health practitioner. If you would like some support with your health challenges or goals get in contact. https://bit.ly/2eJLddP
Categories: Health
Listen to the last episode:
298 Dr Jason Hawrelak is a research scientist, educator, naturopath and Western herbalist with more than 18 years of clinical experience. Jason practices at Goulds Natural Medicine, a 136-year-old natural medicine apothecary and clinic located in central Hobart. He did his Honours and PhD degrees examining the causes of dysbiosis and the capacity of probiotics, prebiotics and herbal medicines to modify the gut microbiome and has written extensively in the medical literature on these topics – including 16 textbook chapters.
He is on the Medical Nutrition Council of the American Society for Nutrition and was recently awarded a Fellowship from the American College of Nutrition for his significant contributions to the teaching and practice of nutrition in Australia and North America. Jason is also a Fellow of the Naturopaths and Herbalists Association of Australia. He is Chief Research Officer at ProbioticAdvisor.com, which offers a searchable database that enables easy, evidence-based prescribing of probiotic products and online resources for clinicians, and health-conscious members of the public, to learn more about the human microbiome and how they can positively influence these ecosystems.
In this episode, we cover:- What the faecal microbiome is made up of
- What faecal microbiota transplantation (FMT) is
- The history of FMT. Its use dates back to the 4th century in China and the 1950s
- Why it shows promise in inflammatory bowel disease
- Its impact on Parkinson's' disease and Alzheimer's
- The protocol/experience for patients and donors
- Jason's clinical experience with FMT and diet post-FMT
- The Healthy Gut Practitioner course (Naturopathic & Functional Medicine Approaches for GI Disorders Course). A course I am extremely excited to begin. See show notes for a special offer for the Love & Guts practitioner audience
- If you enrol in The Healthy Gut Practitioner course (Naturopathic & Functional Medicine Approaches for GI Disorders Course) using the following link https://tinyurl.com/yfy6kykp you will receive a free 1-year annual subscription to the Probiotic Advisor database and free access to one of Jason’s other course Depression, Anxiety and the Gastrointestinal Tract Microbiota. Limited time offer only as there are only a few spaces available.
- To access the free course, please email Helene (helene@probioticadvisor.com) after you enrol in The Healthy Gut Practitioner course (Naturopathic & Functional Medicine Approaches for GI Disorders Course). Helene will provide access to the Depression course and probiotics database as a bonus.
- FMT Shop in the Netherlands discussed in the podcast
Previous episodes
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281 - Microbiome Transplants: Tracing FMT's History, Impact on IBD & Parkinson's, and Donor ProfilingTue, 25 Mar 2025
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280 - Chantel Yates | Beyond Restriction: Finding Balance and Freedom with FoodSun, 16 Feb 2025 - 0h
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279 - Understanding Thyroid's Impact on the Gall Bladder and LiverFri, 26 Jul 2024 - 0h
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278 - Thriving Through Perimenopause: Debunking Soy, MHT Myths & More | Rhiannon HardinghamFri, 07 Jun 2024 - 0h
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277 - Optimising Gut Microbiome Health With Prebiotics | Alyssa TaitTue, 23 Apr 2024
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276 - Neurological Adaptations In Pregnancy And Postpartum | Leah HechtmanSun, 05 Nov 2023
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275 - Dr. Jason Hawrelak | Prebiotic Rich Diets In Mental Health And Navigating The Dysbiotic Pattern Observed In Autism Spectrum DisorderThu, 14 Sep 2023 - 0h
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274 - Dr. Joshua Goldenberg | New Insight On Hydrogen Sulfide SIBOMon, 07 Aug 2023
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273 - Emrys Goldsworthy | Updates On The Vagus NerveWed, 31 May 2023
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272 - Dr. Ilana Gurevich | All Things BiofilmsWed, 19 Apr 2023 - 0h
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271 - Dr. Jason Hawrelak | Prebiotic Rich Diets In Mental Health And Navigating The Dysbiotic Pattern Observed In Autism Spectrum DisorderTue, 21 Mar 2023 - 0h
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270 - Dan Sipple | Autoimmunity And PeptidesMon, 27 Feb 2023 - 0h
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269 - Jules Galloway | Anxiety and The GutMon, 13 Feb 2023
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268 - Chloe Turner | Inflammatory Bowel DiseaseMon, 30 Jan 2023
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267 - Dr. Brad Leech |The Impact Of Herbal Antimicrobials On The MicrobiomeMon, 16 Jan 2023 - 0h
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266 - Dr. Jason Hawrelak | Diverticular Disease - New Insights and How to differentiate it from IBSSun, 11 Dec 2022
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265 - Dr. Paula Smith-Brown | IBS And The Low FODMAP DietMon, 05 Dec 2022 - 0h
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264 - Dr. Douglas Drossman | Constipation, Dyssynergic Defecation And Patient-Centered CareThu, 24 Nov 2022
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263 - Shivan Sarna | A Patients Experience with SIBOSat, 12 Nov 2022 - 0h
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262 - Lara Briden & Kira Sutherland | Metabolic Health and Vitality for Women Over 40 Part 2Mon, 31 Oct 2022 - 0h
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261 - Lara Briden & Kira Sutherland | Metabolic Health and Vitality for Women Over 40 Part 1Mon, 17 Oct 2022 - 0h
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260 - Carla Wrenn | Long CovidMon, 03 Oct 2022 - 0h
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259 - Dr. Douglass Drossman & Johannah Ruddy | How To Have An Excellent Patient - Practitioner Relationship (Patient-Centered Care)Mon, 19 Sep 2022
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258 - Alexandra Middleton | Endometriosis: Current Research And StrategiesMon, 05 Sep 2022
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257 - Emily Blake | Missing Microbes - What Are They And How We Can Replace/ NurtureMon, 22 Aug 2022
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256 - Dr. Will Bulsiewicz | Overcoming Food SensitivitiesSat, 06 Aug 2022 - 0h
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255 - Dr Mark Pimentel | SIBO Updates, New Research And Myth BustingSun, 24 Jul 2022 - 0h
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254 - Dr Ilana Gurevich | Exocrine pancreatic insufficiency and Bile acid malabsorption - both un-recognised causes of diarrhoeaMon, 11 Jul 2022 - 0h
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253 - Moira Bradfield | Cytolytic vaginosis and Lactobacilliosis: Disorders of Vaginal Lactobacillus OvergrowthMon, 27 Jun 2022
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252 - Nicole Bijlsma | Dampness And Mould - Its Impact On Health And Preventative MeasuresWed, 01 Jun 2022
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251 - Paula Smith-Brown | Allergies And The Infant MicrobiomeMon, 16 May 2022
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250 - Tara Nelson | Hyperthyroidism And Graves DiseaseFri, 29 Apr 2022
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249 - Gavin Guard | The Thyroid And Gut ConnectionMon, 25 Apr 2022
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248 - Dr. Douglas Drossman | Constipation, Dyssynergic Defecation And Patient-Centered CareSun, 10 Apr 2022
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247 - Angela Carroll | Avoid Burnout While Growing Your Clinic Or BusinessMon, 21 Mar 2022 - 0h
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246 - Dr. Paula Smith-Brown | IBS And The Low FODMAP DietSun, 13 Mar 2022 - 0h
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245 - Georgia Marrion | Iron - How It Is Influenced By The Menstrual cycle And PathologiesMon, 07 Mar 2022 - 0h
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244 - Dr. Azita Moradi | Improve Resilience and Cultivate Joy in Complex TimesSun, 20 Feb 2022
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243 - Gabriela Rosa | How To Keep Sex Hot And Less Heavy When Trying To ConceiveMon, 14 Feb 2022
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242 - Dr. Michael Breus | Energise - Go from dragging arse to kicking itSun, 06 Feb 2022
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241 - Dr. Jason Hawrelak | Diverticular Disease - New Insights and How to differentiate it from IBSSun, 30 Jan 2022 - 0h
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240 - The Best Of 2021 | Dr Victoria Sampson | The Oral Microbiome And It’s Impact On Overall HealthMon, 24 Jan 2022
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239 - The Best Of 2021 | Dr. Kelly Brogan | Own Your Self And Reclaim Your Health And VitalityMon, 17 Jan 2022
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238 - The Best Of 2021| Georgia Marrion | Oestrogen, Progesterone And Its Impact On Histamine, Gut Health And Immune FunctionSun, 09 Jan 2022
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237 - The Best Of 2021 | Austin Perlmutter MD | Depression, And The Impact Of Covid-19 On Mental HealthMon, 27 Dec 2021
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236 - The Best Of 2021 | Emily Blake | Urinary Tract Infections And The Gut-Vagina-Bladder AxisMon, 20 Dec 2021
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235 - Lynda Griparic | Key Natural Medicines For IBSMon, 13 Dec 2021 - 0h
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234 - The Best Of | Dr Karin Duncan | Parkinson's Disease And The GutMon, 06 Dec 2021
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233 - Dr Lesley Braun | Mental WellbeingMon, 29 Nov 2021 - 0h
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232 - Petrea King | Healing From Trauma And Living Your Best LifeMon, 22 Nov 2021
