Imagination Meditation
Hero Complex
A short and sweet podcast for families introducing easy meditations and encouraging imagination with animal visualizations. If you have ideas about animals you would like to us to explore, please reach out and write us at Rob@herocomplex.ca and let us know. Discover more family friendly series at our website: www.herocomplex.ca INSTAGRAM: @herocomplex.ca
Categories: Health
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In a fast moving world, take time to focus yourself. We appreciate you subscribing to our podcast! If you're enjoying this series, please rate and review wherever you stream, and share with friends to help others discover it too. Find all of our family friendly series and specials at www.herocomplex.ca
Previous episodes
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67 - Hummingbird (Focus on a Flower)Tue, 11 Jul 2023
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66 - Sea Lion (Home is Inside Your Heart)Mon, 26 Jun 2023
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65 - Red Squirrel (Mess up, move on!)Mon, 29 May 2023
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64 - Unicorn (Believe In Yourself)Tue, 23 May 2023
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63 - Water Bear (Feel Invincible)Mon, 15 May 2023
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62 - Serval (Get Cozy)Thu, 11 May 2023
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61 - Hippopotamus (Just Wait)Mon, 01 May 2023
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60 - Capybara (Compassion)Mon, 24 Apr 2023
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59 - Orca (Recognize Your Greatness)Mon, 17 Apr 2023
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58 - Wild Horse (Nap)Tue, 11 Apr 2023
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57 - Black-Tailed Prairie Dog (Escape)Mon, 03 Apr 2023
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56 - Golden Eagle (Rise Above)Tue, 28 Mar 2023
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55 - Blue Whale (Big Heartedness)Mon, 20 Mar 2023
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54 - Quokka (Choose Happiness)Mon, 13 Mar 2023
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53 - Night Light Zone (New Series)Mon, 13 Mar 2023
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52 - Moon Jellyfish (No Brain, No Problem)Mon, 06 Mar 2023
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51 - Spider Monkey (Hang In There)Mon, 27 Feb 2023
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50 - Aye-Aye (Embrace Your Inner Ugly)Wed, 22 Feb 2023
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49 - Armadillo (Everything You Need is Already Inside of You)Wed, 15 Feb 2023
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48 - Wolverine (Believe In Yourself)Tue, 07 Feb 2023
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47 - Dog (Forgiveness)Mon, 30 Jan 2023
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46 - Bumblebee (Give The Love)Tue, 24 Jan 2023
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45 - Tiger (Feel ready)Tue, 17 Jan 2023
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44 - Arctic Fox (Fix a Fixation)Wed, 11 Jan 2023
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43 - Bonobo (Open-mindedness)Sun, 01 Jan 2023
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42 - Octopus (Let it Go)Mon, 26 Dec 2022
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41 - Starling (Find Calm in the Chaos)Mon, 19 Dec 2022
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40 - Corn Snake (Discover Your Grit)Fri, 16 Dec 2022
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39 - Giraffe - Stand Tall (Even If You Feel Small)Mon, 12 Dec 2022
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38 - Beaver (Don’t Worry, Build a Mind Lodge)Tue, 06 Dec 2022
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37 - Starfish (Regrowth)Mon, 28 Nov 2022
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36 - Pig (Smell Beyond The Flowers)Mon, 21 Nov 2022
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35 - Manatee (Just Relax)Wed, 21 Sep 2022
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34 - Duck (Like Water Off a Duck’s Back)Mon, 12 Sep 2022
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33 - Dolphin (Prioritize Play)Tue, 13 Jul 2021
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32 - Wolf (Leader Of The Pack)Wed, 07 Jul 2021
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31 - Seagull (Let go of MINE-fulness)Wed, 30 Jun 2021
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30 - Platypus (Embrace Difference)Tue, 04 May 2021
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29 - Koala (Wake up)Wed, 28 Apr 2021
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28 - Moose (Shed Your Worries)Tue, 30 Mar 2021
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27 - Mountain Goat (Set Your Sights Higher)Sun, 14 Mar 2021
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26 - Sea Turtle (Go With The Flow)Sun, 27 Dec 2020
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25 - Groundhog (Go back to sleep)Thu, 10 Dec 2020
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24 - Sea Anemone (Feeling free while staying put)Sun, 29 Nov 2020
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23 - Black Bear (Change a craving)Sun, 15 Nov 2020
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22 - 8 Tiny Reindeer- Christmas Podcast Preview!Mon, 28 Nov 2022
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21 - Raccoon (Never give up!)Tue, 03 Nov 2020
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20 - Cheetah (Scared is a superpower)Thu, 29 Oct 2020
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19 - Cat (Fall asleep)Wed, 21 Oct 2020
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18 - Capuchin Monkey (Calm a busy mind)Fri, 16 Oct 2020
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