Gotta Love Family Podcast
Mary Ann Johnson
Categories: Kids & Family
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Listen to the last episode:
There are many ways to recharge and care for yourself but they aren't helpful unless you know what works for you. and did you know that what works can change and then you have to go back to the drawing board.
Join me as I share an experience from 2011 and another from 2024 that is illuminating when it comes to understanding what works for you when you need to recharge.
I will also share why I don't buy the idea that to recharge we have to go outside of the chaos of daily living. If that is the case, then many of us will get very little self-care.
It doesn’t matter how you recharge. When you know what works, do it daily and the heat of the day will be less intense.Previous episodes
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132 - Recharging – Do You Know What Works for YouSun, 07 Apr 2024 - 0h
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131 - SPARKS = Loving to LearnSun, 24 Mar 2024 - 0h
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130 - SPARKS - The BIG WinSun, 17 Mar 2024 - 0h
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129 - SPARKS - The Big Fail!Sun, 10 Mar 2024 - 0h
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128 - Are You Afraid of Reading Hard Books?Sun, 03 Mar 2024 - 0h
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127 - Do You Have a 'Family Thing'?Sun, 25 Feb 2024 - 0h
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126 - Harness the Power of focus!Sun, 11 Feb 2024 - 0h
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125 - HELP! I Need Activities for Small ChildrenSun, 04 Feb 2024 - 0h
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124 - I No Longer Have a Bucket List or Is Parenting the End of My Dreams!Sun, 28 Jan 2024 - 0h
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123 - Simple Techniques for Stress-Free Single ParentingSun, 21 Jan 2024 - 0h
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122 - Are You Prepared for the New Year?Sun, 14 Jan 2024 - 0h
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121 - Thoughts On My WallSun, 07 Jan 2024 - 0h
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120 - You Are What You Think About and Focus OnSun, 31 Dec 2023 - 0h
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119 - A Response to the Article on Dec. 17 - Tough Article - A Tender MercyThu, 21 Dec 2023 - 0h
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118 - How to Enjoy Life More, Even When It's HardSun, 17 Dec 2023 - 0h
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117 - Say Yes More Often Than NoSun, 10 Dec 2023 - 0h
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116 - How Long Can You Carry the Weight?Sun, 03 Dec 2023 - 0h
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115 - The Power of I Love YouSun, 03 Dec 2023 - 0h
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114 - Why I Decided to Commit to Meditation When I Said I Couldn'tSun, 19 Nov 2023 - 0h
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113 - What is Family PhilanthropySun, 12 Nov 2023 - 0h
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112 - The Two-edged Sword of InnovationSun, 29 Oct 2023 - 0h
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111 - Don't Be a MastodonSun, 22 Oct 2023 - 0h
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110 - Are You Self Aware? What Does That Even Look Like?Sun, 15 Oct 2023 - 0h
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109 - Putting People Ahead of Projects. Can It Be DoneSun, 08 Oct 2023 - 0h
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108 - Want to Laugh More, Remain Calmer, and Be Happier?Sun, 01 Oct 2023 - 0h
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107 - Duality Matters in ParentingSun, 24 Sep 2023 - 0h
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106 - As a Mother, You Won’t Know the Value You Bring Until LaterSun, 17 Sep 2023 - 0h
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105 - How We Talk about Ourselves Sends a Powerful Message to Our ChildrenSun, 10 Sep 2023 - 0h
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104 - Growing and Increasing in Wisdom One Thing at a TimeSun, 03 Sep 2023 - 0h
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103 - DeadheadingSun, 18 Jun 2023 - 0h
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102 - A Little Here and a Little There, Conquers!Sun, 04 Jun 2023 - 0h
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101 - Not as Bad as I ThoughtSun, 21 May 2023 - 0h
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100 - My Rocky Relationship with Time and Happy Mother's DaySun, 14 May 2023 - 0h
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99 - Necklaces on the Mirror or Charity 101Sun, 07 May 2023 - 0h
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98 - Still Learning? Does it Make You Feel Less Than?Sun, 30 Apr 2023 - 0h
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97 - Just Do It!Sun, 09 Apr 2023 - 0h
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96 - Chaos Reigns!Sun, 02 Apr 2023 - 0h
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95 - Children Learn Best When they are InterestedSun, 26 Mar 2023 - 0h
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94 - Make Learning Safe!Sun, 19 Mar 2023 - 0h
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93 - Better Word Choice - Better OutcomeSun, 12 Mar 2023 - 0h
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92 - My Meat Chopper is a Metaphor for Growth. Really!Sun, 05 Mar 2023 - 0h
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91 - I Don't Run. or Do I?Sun, 26 Feb 2023 - 0h
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90 - 2022 Was Really HARD!Sun, 19 Feb 2023 - 0h
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89 - Tracking Can Turn Your Life Around!Sun, 12 Feb 2023 - 0h
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88 - Taking Care of Ourselves and Managing Stress – Two ListsSun, 05 Feb 2023 - 0h
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87 - A Story of Classic In the Box ThinkingSun, 29 Jan 2023 - 0h
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86 - Personal Growth When Life Turns Upside DownSun, 22 Jan 2023 - 0h
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85 - How to Have Better OutcomesSun, 15 Jan 2023 - 0h
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84 - What Does Chris Hemsworth Have to do With Being Stress ProofSun, 08 Jan 2023 - 0h
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83 - What You Need Might Be Right at Your FeetSun, 01 Jan 2023 - 0h
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